TOP 5 CANCER CAUSING FOODS

1) SWEETENED BEVERAGES
Food sources high in refined sugars such as sweetened beverages, sodas and many juices can increase cancer risk.

2) FRIED POTATOES
Fried potatoes increase one's risk of developing cancer, especially when they contain hydrogenated oils, trans-fats, and a byproduct of the deep-frying process called acrylamide.

3) DOUGHNUTS
Doughnuts are the culmination of three major classes of cancer causing foods; they are deep-fried, contain high levels of sugars and are based on heavily refined carbohydrates.

4) HOT DOGS
Preserved, cured or pickled meats are a known risk factor in stomach cancer and other malignancies of the digestive system.

5) BURNED MEATS
When organic plant or animal matter is burned, a number of toxic, mutagenic by-products are formed. Many of these by-products are exactly the same as those produced in the burning of tobacco that accounts for the toxic and cancer promoting effects of cigarettes.

Info from SmartKids Asia (World's Largest Educational Kids' Fair)

Punca dan penyebab kanser by Dr Nadirah Adam